Thursday, July 09, 2026
The Amazing Health Benefits of Avocado Smoothies | Podcast with Dr. Rekha Murali & Smitha Kennedy
New Podcast Episode: The Power of the Avocado Smoothie Join host local functional medicine physician Dr. Rekha Murali, MD, IFMCP, and guest Smitha Kennedy for an informative conversation on the health benefits of one of nature's most nutritious foods—the avocado. Discover how this simple superfood can support heart health, brain function, gut health, healthy aging, and overall wellness, along with practical tips for creating a delicious, nutrient-rich avocado smoothie that can easily become part of your
