Hours:
10:00 -7:00 M-Th.
10:30-3:00 Friday
About Us
Siah Fried is a Nationally Board-Certified Health and Wellness Coach, certified Parenting Coach, and local author who specializes in helping parents identify and prevent the first signs of eating disorders while raising resilient, confident children. With deep knowledge of family dynamics, generational patterns, and emotional wellness, she empowers families to create balanced, supportive, and intentional home environments.
Through her coaching practice, Siah provides guidance on communication, emotional regulation, resilience-building, and sustainable routines around nutrition and wellness. Her upcoming books focus on fostering resilience and practical strategies for raising confident children, blending professional expertise with real-world parenting experience.
In coaching sessions, workshops, and community events, Siah emphasizes connection, awareness, and intentional action, helping parents navigate challenging moments with patience and presence while strengthening the parent-child relationship. Her mission is to equip families with the tools, insights, and confidence to support thriving, resilient children while cultivating calm and balance in their own lives.
Highlights
- Prevents eating disorders by spotting early warning signs – www.siahfried.com
- Helps parents raise resilient, confident children – www.siahfried.com/coaching
- Builds stronger parent-child connections – www.siahfried.com/resources
- Offers practical coaching, workshops & guidance – www.siahfried.com/workshops
- Author of books on resilience & mindful parenting – www.siahfried.com/books
Images
